You have a unique message to share with the world and my job is to give you the tools you need to accomplish the desires that have been placed in your heart.
Welcome to Day 1 of the Self-Confidence Challenge. Today we’re going to be reflecting on all your wonderful strengths and gifts. Ready?
REFLECTION:
Self confidence begins with loving who you are, accepting who you are, and appreciating your strengths. If you can’t appreciate who you are, you’ll never have good self-esteem.
Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Mark Twain said: “A man cannot be comfortable without his own approval.”
Psalm 139:14 says: “I will give thanks to you because I have been so amazingly and miraculously made. Your works are miraculous, and my soul is fully aware of this.”
Ask yourself this simple, yet powerful question: Do I love myself?
If the answer is, “No,” that needs to change. Today.
If you want to be confident, you absolutely MUST approve of yourself. It doesn’t matter what others think, it matters what YOU think about you.
So let’s begin by taking time to appreciate yourself. This is the foundation of self-esteem.
ACTION:
Get out a piece of paper. Write down TEN things you appreciate about yourself. This doesn’t need to be overcomplicated.
Are you good at spreadsheets?
Cooking?
Do you have a good sense of humor?
Do you do well with kids?
Do you manage finances well?
Are you empathetic?
You MUST come up with at least ten things you like about yourself. No shortcuts!
If you can keep going, come up with more than 10.
After you’re done, take the sheet of paper and tape it somewhere you’ll see it a LOT. You want this to be in front of you on a regular basis.
Remember, you’re valuable and should love yourself. Don’t let anyone tell you otherwise!
Okay, now it’s time for you to get busy. Write down the ten things that you love about yourself and in the comments below, please share at least ONE of those things. Come on, don’t be shy!
And stay tuned for tomorrow because we’re going to be doing some wonderful affirmations that help you accept and love yourself.
See you tomorrow!
“A man cannot be comfortable without his own approval.” Mark Twain
When it comes to building and maintaining interest as an independent coach, having a strong Instagram account can be invaluable. Because the platform is so popular, it can serve as a great driver for making useful connections but standing out can be difficult. Here are five ways to impress your fans with your Instagram content.
Instagram is a powerful tool for attracting new clients and winning loyal customers. However, taking professional, attention-grabbing photos is not always easy. Here are seven invaluable tips for transforming your photography skills.
In real life, it is always good to put a face with a name. The same is true of your product or service. Selfies are not just for millennials or those who want to show off their new tan or fabulous recipe. Selfies are also a useful marketing tool that adds a personal touch and tells your brand’s story in pictures.
Although following your gut instinct is often good advice, sometimes some cold, hard facts tell the whole story. This is the reason your social media strategy may need an audit.
An audit can help you find ways to excel at social media marketing or decide if it is a better option to hire some outside expertise.
In the haste to learn how to use each social media platform – and thinking you need to use ALL of them all the time – you might not be spending your time wisely and efficiently, thus seeing lackluster results. It’s also possible that you’ve gotten some mistaken information from other experts about how best to use social media. Let’s break down those myths right now so you can learn to love social media again.
Do you feel like a fraud in danger of being exposed when someone praises your work? Do you think your achievements are just a matter of luck? If so, you may be experiencing Imposter syndrome.
Impostor syndrome may be caused by your personality or the way you grew up. Whatever the reasons, you can stop undermining yourself. Learn to experience doubts without letting them interfere with the happiness and success you deserve.
It’s time to start loving yourself. Live the confident, fulfilled, happy life that you deserve. Join the free 5-Day Challenge and start building your confidence immediately.
